Another Nice Recipe

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Another Nice Recipe
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Ingredients
6
Count
Nutrition
501
Calories
Total time
45
Minutes
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Ingredients:

  • 1 1/2 cups plain flour
  • 1/2 cup jaggery
  • 1 cup water
  • 1 tbsp ghee

Directions:

  1. Heat the water and jaggery till all of it dissolves in the water.
  2. Strain and cool a bit.
  3. Mix the cardamom powder and ghee in the flour.
  4. Knead the flour with the jaggery water.
  5. The dough should be stiff but pliable.
  6. Break into approximately 20 parts.
  7. Knead each with palm and roll into 4 rounds.
  8. Make many tiny slits with knife or fork on each on both sides.
  9. Keep them aside on a clean cloth for an hour or so to dry a bit.
  10. Deep fry in hot ghee on low flame till light golden in colour.
  11. Drain and cool for a while.
  12. The khajas will become crisper and harder as they cool.
  13. Store in airtight container after cooling completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.97 Kcal (2097 kJ)
Calories from fat 136.85 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 9.47mg 3%
Sodium 1260.29mg 53%
Potassium 245.58mg 5%
Total Carbs 84.08g 28%
Sugars 13.6g 54%
Dietary Fiber 6.25g 25%
Protein 7.11g 14%
Iron 3.9mg 21%
Calcium 408.9mg 41%
Amount Per 100 g
Calories 276.21 Kcal (1156 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 23%
Cholesterol 5.22mg 3%
Sodium 694.85mg 53%
Potassium 135.4mg 5%
Total Carbs 46.36g 28%
Sugars 7.5g 54%
Dietary Fiber 3.44g 25%
Protein 3.92g 14%
Iron 2.1mg 21%
Calcium 225.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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