Roth Prasad Recipe

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Roth Prasad
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Ingredients:

Directions:

  1. Add sugar and cardamom to flour.
  2. Mix in ghee with your fingers.
  3. Add milk gradually, to form a soft, scone-like dough. You may need more or less, so dont pour all at one go.
  4. Divide dough into ten balls and flatten into discs, about 3 mm thick. You may have to use a rolling pin for this.
  5. Heat ghee on a medium flame. Fry roth on the medium flame till golden brown on both sides. (Be careful, frying at too high a temperature will cause the roth to be raw inside).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.12 Kcal (2655 kJ)
Calories from fat 264.05 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 43.48mg 14%
Sodium 1407.57mg 59%
Potassium 190.51mg 4%
Total Carbs 84.09g 28%
Sugars 21.76g 87%
Dietary Fiber 6.99g 28%
Protein 9.15g 18%
Vitamin C 0.1mg 0%
Iron 4mg 22%
Calcium 235.4mg 24%
Amount Per 100 g
Calories 360.02 Kcal (1507 kJ)
Calories from fat 149.92 Kcal
% Daily Value*
Total Fat 16.66g 45%
Cholesterol 24.69mg 14%
Sodium 799.15mg 59%
Potassium 108.16mg 4%
Total Carbs 47.74g 28%
Sugars 12.35g 87%
Dietary Fiber 3.97g 28%
Protein 5.19g 18%
Iron 2.3mg 22%
Calcium 133.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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