Another Amaretto Chicken Recipe

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Another Amaretto Chicken
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Ingredients
9
Count
Nutrition
318
Calories
Total time
75
Minutes
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Ingredients:

  • 2 1/2-4 lbs chicken, whole
  • 1/2 cup amaretto
  • 1/4 cup brown sugar
  • 1/4 cup water
  • 1/2 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • cooking spray
  • aluminum foil

Directions:

  1. Preheat oven to 350°F.
  2. Mix Amaretto, brown sugar,water,pepper, garlic powder& onion powder in a small bowl.
  3. Microwave about 20-30 seconds to melt sugar.
  4. Blend well.
  5. Line a pan with foil.
  6. Spray foil with cooking spray.
  7. Clean chicken removing insides.
  8. Pat dry with a paper towel.
  9. Place chicken in pan.
  10. Spray with cooking spray.
  11. Brush chicken with Amaretto mixture.
  12. Place in oven.
  13. Bake for 45 minutes to 1 1/2 hours.
  14. Baste from time to time with amaretto When juices run clear about 180 degrees remove from oven.
  15. Let rest about 5 minutest before slicing.
  16. Serves 4-6 depending on size of bird.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.71 Kcal (1330 kJ)
Calories from fat 165.85 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 110.54mg 37%
Sodium 87.45mg 4%
Potassium 240.77mg 5%
Total Carbs 10.55g 4%
Sugars 5.44g 22%
Dietary Fiber 0.04g 0%
Protein 22.13g 44%
Vitamin C 3.7mg 6%
Iron 1.3mg 7%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 223.09 Kcal (934 kJ)
Calories from fat 116.46 Kcal
% Daily Value*
Total Fat 12.94g 28%
Cholesterol 77.62mg 37%
Sodium 61.41mg 4%
Potassium 169.06mg 5%
Total Carbs 7.41g 4%
Sugars 3.82g 22%
Dietary Fiber 0.03g 0%
Protein 15.54g 44%
Vitamin C 2.6mg 6%
Iron 0.9mg 7%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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