Directions:
- In a large saucepan, combine onions and garlic.
- Cook until tender.
- Add broth, water, tomato paste, seasoning, and black pepper. Stir and bring to a boil.
- Reduce heat to low and cook ten minutes.
- Add mixed vegetables and macaroni.
- Bring to a boil.
- Reduce heat to low and cook ten minutes, or until macaroni is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.26 Kcal (2865 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 1313.06mg | 55% | |
| Potassium | 2986.26mg | 64% | |
| Total Carbs | 142.12g | 47% | |
| Sugars | 25.9g | 104% | |
| Dietary Fiber | 28.97g | 116% | |
| Protein | 29.49g | 59% | |
| Vitamin C | 91.3mg | 152% | |
| Iron | 11.5mg | 64% | |
| Calcium | 364.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 31.03 Kcal (130 kJ) | ||
| Calories from fat | 2.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 10% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 59.55mg | 55% | |
| Potassium | 135.44mg | 64% | |
| Total Carbs | 6.45g | 47% | |
| Sugars | 1.17g | 104% | |
| Dietary Fiber | 1.31g | 116% | |
| Protein | 1.34g | 59% | |
| Vitamin C | 4.1mg | 152% | |
| Iron | 0.5mg | 64% | |
| Calcium | 16.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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