Slow Cooked Spaghetti and Meatballs Recipe

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Slow Cooked Spaghetti and Meatballs
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Ingredients:

  • 2 tbsp oil
  • 1/4-1/2 cup chopped onion
  • 1 (29 oz) can tomato puree
  • 1 (29 oz) water
  • 1 (12 oz) can tomato paste
  • 1 (12 oz) water
  • 1 tsp salt
  • 1 tbsp sugar
  • 2 tsp oregano
  • 1/4 tsp italian seasoning
  • 1/2 tsp dried basil
  • 1/8 tsp pepper
  • 1 egg
  • 2 tbsp water
  • 1/8 tsp black pepper
  • 1/2 tsp salt
  • 2 tbsp oil

Directions:

  1. Sauté onions and garlic in oil in a saucepan.
  2. Combine all sauce ingredients in slow cooker.
  3. Cover, and cook on LOW.
  4. Mix together all meatball ingredients except for oil.
  5. Form into small meatballs, then brown on all sides in oil in a saucepan.
  6. Drain on paper towels.
  7. Add to sauce.
  8. Cover, and cook on LOW 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.07 Kcal (892 kJ)
Calories from fat 134.7 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 55.61mg 19%
Sodium 528.59mg 22%
Potassium 252.07mg 5%
Total Carbs 7.57g 3%
Sugars 2.45g 10%
Dietary Fiber 0.84g 3%
Protein 12.37g 25%
Vitamin C 5.8mg 10%
Iron 1.7mg 10%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 107.83 Kcal
% Daily Value*
Total Fat 11.98g 23%
Cholesterol 44.51mg 19%
Sodium 423.15mg 22%
Potassium 201.79mg 5%
Total Carbs 6.06g 3%
Sugars 1.96g 10%
Dietary Fiber 0.68g 3%
Protein 9.9g 25%
Vitamin C 4.6mg 10%
Iron 1.4mg 10%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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