Anita's Wonderfully Easy Chicken Recipe

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Anita's Wonderfully Easy   Chicken
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Ingredients:

Directions:

  1. Roll the chicken breasts in the bread crumbs and place in a pyrex baking pan, being sure they fit without overlapping. Cover each breast with a slice of Swiss cheese. Sprinkle mushrooms over, if used.
  2. Mix together the wine and cream of mushroom soup and pour over all.
  3. Bake 50 minutes in a preheated 350 degree F. oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.58 Kcal (1706 kJ)
Calories from fat 139.44 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 165mg 55%
Sodium 926.68mg 39%
Potassium 734.73mg 16%
Total Carbs 6.52g 2%
Sugars 1.1g 4%
Dietary Fiber 0.31g 1%
Protein 55.58g 111%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 242mg 24%
Amount Per 100 g
Calories 128.43 Kcal (538 kJ)
Calories from fat 43.94 Kcal
% Daily Value*
Total Fat 4.88g 24%
Cholesterol 51.99mg 55%
Sodium 292.01mg 39%
Potassium 231.53mg 16%
Total Carbs 2.05g 2%
Sugars 0.35g 4%
Dietary Fiber 0.1g 1%
Protein 17.51g 111%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 76.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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