Angel Hair Pasta With Arugula and Asparagus Recipe

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Angel Hair Pasta With Arugula and Asparagus
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  1. In a large pan toast pine nuts, remove from pan set aside.
  2. Add olive oil to pan, when hot add the onions and saute 3 minutes.
  3. Add garlic, asparagus, mushrooms, lime juice, diced tomatoes, and dried herbs. Simmer 20 minutes.
  4. Stir in evaporated milk, arugula, basil. Toss in hot angel hair and grated cheese.
  5. Add some Pasta water if needed.
  6. Plate in a large serving bowl and top with pine nuts.
  7. Garnish with additional extra virgin olive oil drizzled over pasta and grated cheese.
  8. Heartly enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.01 Kcal (2035 kJ)
Calories from fat 201.42 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 28.65mg 10%
Sodium 513.53mg 21%
Potassium 729.88mg 16%
Total Carbs 55.06g 18%
Sugars 8.16g 33%
Dietary Fiber 5.29g 21%
Protein 21.17g 42%
Vitamin C 22.4mg 37%
Iron 200.4mg 1113%
Calcium 285.4mg 29%
Amount Per 100 g
Calories 148.71 Kcal (623 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 34%
Cholesterol 8.77mg 10%
Sodium 157.13mg 21%
Potassium 223.34mg 16%
Total Carbs 16.85g 18%
Sugars 2.5g 33%
Dietary Fiber 1.62g 21%
Protein 6.48g 42%
Vitamin C 6.8mg 37%
Iron 61.3mg 1113%
Calcium 87.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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