Andouille Succotash Recipe

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Andouille Succotash
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium heat. Add onion; sauté until soft, about 5 minutes. Add lima beans, corn, and sausage; season with salt and pepper. Sauté until vegetables are cooked through, about 8 minutes. Add tomatoes and cook 3 minutes longer. Mix in parsley and lime juice. Season to taste with salt and pepper and serve.
  2. * Andouille sausage can be found in specialty foods stores and some supermarkets. You can substitute hot links, kielbasa sausage, or smoked Hungarian sausage in these recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.98 Kcal (2617 kJ)
Calories from fat 333.59 Kcal
% Daily Value*
Total Fat 37.07g 57%
Cholesterol 101.68mg 34%
Sodium 191.99mg 8%
Potassium 1245.18mg 26%
Total Carbs 55.67g 19%
Sugars 10.68g 43%
Dietary Fiber 15.88g 64%
Protein 21.49g 43%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 13%
Iron 4.9mg 27%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 248.67 Kcal (1041 kJ)
Calories from fat 132.73 Kcal
% Daily Value*
Total Fat 14.75g 57%
Cholesterol 40.46mg 34%
Sodium 76.39mg 8%
Potassium 495.44mg 26%
Total Carbs 22.15g 19%
Sugars 4.25g 43%
Dietary Fiber 6.32g 64%
Protein 8.55g 43%
Vitamin C 6.2mg 26%
Vitamin A 0.1mg 13%
Iron 1.9mg 27%
Calcium 31.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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