Sweet Potato Succotash Recipe

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Sweet Potato Succotash
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  1. Chop all the veggies and add to the pan with oil on med heat
  2. Cover and stir often
  3. When tender turn off heat and add pepper jack cheese on top...its optional if your vegan, or dieting. but its a real pleaser with a lil cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.2 Kcal (637 kJ)
Calories from fat 61.5 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 21.89mg 7%
Sodium 224.48mg 9%
Potassium 254.84mg 5%
Total Carbs 15.94g 5%
Sugars 3.62g 14%
Dietary Fiber 2.66g 11%
Protein 9.6g 19%
Vitamin C 3.2mg 5%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 133.05 Kcal (557 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 11%
Cholesterol 19.13mg 7%
Sodium 196.24mg 9%
Potassium 222.79mg 5%
Total Carbs 13.94g 5%
Sugars 3.17g 14%
Dietary Fiber 2.33g 11%
Protein 8.4g 19%
Vitamin C 2.8mg 5%
Vitamin A 0.6mg 22%
Iron 0.6mg 4%
Calcium 143.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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