Ingredients:
- 8 oz baby pattypan squash, trimmed and quartered
- 8 oz frozen shelled edamame ( fresh soybeans) or baby lima beans (1 1/2 cups), cooked according to package directions and cooled
Directions:
- Cover potatoes with cold salted water by 1 inch in a large saucepan. Bring to a boil, then reduce heat and simmer until potatoes are just tender, about 20 minutes. Drain and cool, then cut into bite-size pieces.
- Heat oil and 1 tablespoon butter in a well-seasoned 10-inch cast-iron skillet over high heat until foam subsides, then sauté potatoes with salt and pepper to taste, turning once or twice, until nicely crusted, 8 to 10 minutes. Transfer to a serving bowl.
- Sauté corn and squash in remaining 3 tablespoons butter in skillet over moderately high heat, stirring, until crisp-tender, about 5 minutes. Stir in beans and sauté, stirring, until heated through. Season with salt and pepper and add to potatoes with onion and chives, stirring to combine.
- Cooks' notes: If you can only find edamame in the pod, you'll need to buy a 1-pound bag and shell them. Potatoes and edamame can be boiled (but not sautéed) 1 day ahead. Cool, then chill, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.46 Kcal (1057 kJ) | ||
| Calories from fat | 175.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 30% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 6.06mg | 0% | |
| Potassium | 292.1mg | 6% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 237.39 Kcal (994 kJ) | ||
| Calories from fat | 165.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 30% | |
|---|---|---|---|
| Cholesterol | 38.24mg | 14% | |
| Sodium | 5.7mg | 0% | |
| Potassium | 274.66mg | 6% | |
| Total Carbs | 14.63g | 5% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 4.3mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Vegetable Succotash
Yellow-fleshed potato (such as yukon gold) and 7 more.. -
Roasted Corn, Black Bean, and Mango Salad
Vegetable oil, Garlic cloves, minced and 11 more.. -
Beefy Cabbage Casserole
Vegetable oil, Butter, Ground beef and 8 more.. -
Green Spaghetti
Vegetable oil, Butter, Coriander seeds, crushed and 12 more.. -
Braised Pork
Vegetable oil, Butter, Pork loin and 6 more.. -
David's Chicken-Fried Steak With Redeye Gravy
Rib eye steaks, All-purpose flour, Baking powder and 20 more.. -
Easy Potato Cheese Soup
Water, Butter, Frozen whole kernel corn, Carrot, shredded and 7 more.. -
Twice-Baked Potatoes
Baking potatoes, Butter, softened and 8 more.. -
Bacon Twice-Baked Potatoes
Baking potatoes, Butter, Milk and 6 more..
Also Try
-
-
-
-
-
-
-
Grilled Sweet Pepper And Summer Vegetable Pasta Sa...
Whole grain spaghetti, cooked, drained, and cooled and 8 more.. -
Slate-Grilled Porterhouse, Summer Vegetables, and Sourdough Bread
Olive oil plus more for slate and 16 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
