Andalusian Pork Recipe

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Andalusian Pork
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Ingredients:

Directions:

  1. Mix the paprika, oregano, thyme garlic and salt with the olive oil to make a thick paste.
  2. Spread the paste evenly over the pork, cover and marinate in the fridge, ideally overnight.
  3. Cut the meat into slices on the diagonal.
  4. Heat a griddle or large heavy frying pan until very hot.
  5. Cook the pork for 3-4 minutes on each side until cooked through.
  6. Serve at once with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.27 Kcal (751 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 79.38mg 26%
Sodium 1820mg 76%
Potassium 542.38mg 12%
Total Carbs 2.73g 1%
Sugars 0.47g 2%
Dietary Fiber 1.51g 6%
Protein 26.65g 53%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 36mg 4%
Amount Per 100 g
Calories 131.16 Kcal (549 kJ)
Calories from fat 43.98 Kcal
% Daily Value*
Total Fat 4.89g 10%
Cholesterol 58.08mg 26%
Sodium 1331.56mg 76%
Potassium 396.82mg 12%
Total Carbs 2g 1%
Sugars 0.34g 2%
Dietary Fiber 1.1g 6%
Protein 19.5g 53%
Vitamin C 1.6mg 4%
Iron 1.8mg 13%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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