Creole Seasoning Recipe

Posted by
Rate It!
Creole Seasoning
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients and place in a glass jar tightly covered.
  2. Store in the refrigerator.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.5 Kcal (249 kJ)
Calories from fat 14.61 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 3498.16mg 146%
Potassium 367.62mg 8%
Total Carbs 12.95g 4%
Sugars 1.64g 7%
Dietary Fiber 6.04g 24%
Protein 2.62g 5%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 4.3mg 24%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 191.28 Kcal (801 kJ)
Calories from fat 46.96 Kcal
% Daily Value*
Total Fat 5.22g 2%
Sodium 11245.4mg 146%
Potassium 1181.76mg 8%
Total Carbs 41.63g 4%
Sugars 5.29g 7%
Dietary Fiber 19.4g 24%
Protein 8.43g 5%
Vitamin C 7.6mg 4%
Vitamin A 0.6mg 7%
Iron 13.7mg 24%
Calcium 319.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top