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Calories in Usda Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only
665Calories
Amount Per 17.5 oz | |||
Calories | 664.81 Kcal (2783 kJ) | ||
Calories from fat | 215.22 Kcal | ||
% Daily Value* | |||
Total Fat | 23.91g | 37% | |
---|---|---|---|
Saturated Fat | 5.06g | 25% | |
Cholesterol | 317.52mg | 106% | |
Sodium | 292.71mg | 12% | |
Potassium | 1805.9mg | 38% | |
Protein | 105.18g | 210% | |
Vitamin C | 1mg | 2% | |
Iron | 4.1mg | 23% | |
Calcium | 64.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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