Amy's Shrimp Halo With Shrooms Recipe

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Amy's Shrimp Halo With Shrooms
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Ingredients:

Directions:

  1. Saute shrimp, 1/4 cup olive oil, and garlic.
  2. Add salt and pepper, to taste.
  3. Saute for about 3-4 minutes until shrimp are done. Set aside.
  4. In a lg frying pan, fry mushrooms and onions in 4 T. of olive oil.
  5. Add Marsala wine, and cook until mushrooms are done, and wine is reduced. Mix in with shrimp mixture, and set aside.
  6. In a bowl mix eggs, and Parmesan cheese, whipping good, until it becomes a paste. Set aside.
  7. Cook pasta according to pkg. directions. When done, strain pasta well, and return to pan.
  8. Over med. heat, add egg mixture to pasta, and toss well. Cook for about 2 minutes to heat well, and cook eggs.
  9. Add all other ingredients, and toss well. Serve.
  10. Feel free to add more olive oil, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.61 Kcal (2289 kJ)
Calories from fat 219.08 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 62.06mg 21%
Sodium 440.9mg 18%
Potassium 314.35mg 7%
Total Carbs 65.64g 22%
Sugars 4.82g 19%
Dietary Fiber 3.97g 16%
Protein 14.96g 30%
Vitamin C 3.1mg 5%
Iron 266.1mg 1478%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 247.72 Kcal (1037 kJ)
Calories from fat 99.29 Kcal
% Daily Value*
Total Fat 11.03g 37%
Cholesterol 28.13mg 21%
Sodium 199.81mg 18%
Potassium 142.46mg 7%
Total Carbs 29.75g 22%
Sugars 2.18g 19%
Dietary Fiber 1.8g 16%
Protein 6.78g 30%
Vitamin C 1.4mg 5%
Iron 120.6mg 1478%
Calcium 42.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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