Wonderful Stroganoff Recipe

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Wonderful Stroganoff
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Ingredients:

Directions:

  1. Melt 1/4 cup butter in a Dutch oven; add shrimp, and cook 3-5 minutes or just until shrimp turn pink.
  2. Remove shrimp and set aside.
  3. Add chicken and sausage to pan; cook 5 minutes or until thoroughly heated.
  4. Remove from pan and keep warm.
  5. Melt remaining 1/4 cup butter in Dutch oven; add mushrooms, and saute 5 minutes; add onion and garlic; saute 5 minutes or until tender.
  6. Whisk in flour; and cook whisking constantly, 1 minute.
  7. Add broth, milk, and wine; cook whisking constantly 5 minutes or until thickened.
  8. Stir in ketchup, Worcestershire and shrimp.
  9. Remove from heat, and stir in sour cream.
  10. Stir in chicken mixture; season to taste with salt and pepper.
  11. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.24 Kcal (3175 kJ)
Calories from fat 480.86 Kcal
% Daily Value*
Total Fat 53.43g 82%
Cholesterol 140.53mg 47%
Sodium 1972.61mg 82%
Potassium 558.04mg 12%
Total Carbs 45.92g 15%
Sugars 2g 8%
Dietary Fiber 1.65g 7%
Protein 23.43g 47%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 239.99 Kcal (1005 kJ)
Calories from fat 152.2 Kcal
% Daily Value*
Total Fat 16.91g 82%
Cholesterol 44.48mg 47%
Sodium 624.34mg 82%
Potassium 176.62mg 12%
Total Carbs 14.53g 15%
Sugars 0.63g 8%
Dietary Fiber 0.52g 7%
Protein 7.42g 47%
Vitamin C 1mg 5%
Iron 0.7mg 13%
Calcium 25.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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