Italian Sausage Stuffed Mushrooms Recipe

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Italian Sausage Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Remove stems from mushrooms and chop.
  3. Brown the sausage, onion, garlic and chopped stems in olive oil, drain well.
  4. Allow mixture to cool.
  5. Combine breadcrumbs, Parmesan and egg and add to cooled mixture.
  6. Stuff mixture into mushroom caps and bake 15-20 minutes.
  7. Remove from oven and sprinkle with reserved Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.36 Kcal (1036 kJ)
Calories from fat 164.2 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 66.96mg 22%
Sodium 466.16mg 19%
Potassium 411.83mg 9%
Total Carbs 6.25g 2%
Sugars 2.34g 9%
Dietary Fiber 1.15g 5%
Protein 14.7g 29%
Vitamin C 3.2mg 5%
Iron 1.9mg 10%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 154.42 Kcal (647 kJ)
Calories from fat 102.51 Kcal
% Daily Value*
Total Fat 11.39g 28%
Cholesterol 41.8mg 22%
Sodium 291.03mg 19%
Potassium 257.11mg 9%
Total Carbs 3.9g 2%
Sugars 1.46g 9%
Dietary Fiber 0.72g 5%
Protein 9.17g 29%
Vitamin C 2mg 5%
Iron 1.2mg 10%
Calcium 62.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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