Amy's Quick Kielbasa Skillet Dinner Recipe

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Amy's Quick Kielbasa Skillet Dinner
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  1. Combine frozen potatoes and sliced kielbasa in a large skillet, and cook on medium heat until potatoes are done.
  2. After potatoes are done and kielbasa is beginning to brown, stir in the corn, and cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.05 Kcal (884 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 52.91mg 18%
Sodium 1067.42mg 44%
Potassium 96.85mg 2%
Total Carbs 12.46g 4%
Sugars 0.99g 4%
Dietary Fiber 0.99g 4%
Protein 11.32g 23%
Vitamin C 15.8mg 26%
Iron 1.3mg 7%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 168.5 Kcal (705 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 22%
Cholesterol 42.24mg 18%
Sodium 852.23mg 44%
Potassium 77.33mg 2%
Total Carbs 9.95g 4%
Sugars 0.79g 4%
Dietary Fiber 0.79g 4%
Protein 9.03g 23%
Vitamin C 12.6mg 26%
Iron 1mg 7%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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