Directions:
- Combine frozen potatoes and sliced kielbasa in a large skillet, and cook on medium heat until potatoes are done.
- After potatoes are done and kielbasa is beginning to brown, stir in the corn, and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.05 Kcal (884 kJ) | ||
| Calories from fat | 126.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 1067.42mg | 44% | |
| Potassium | 96.85mg | 2% | |
| Total Carbs | 12.46g | 4% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 22% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 18% | |
| Sodium | 852.23mg | 44% | |
| Potassium | 77.33mg | 2% | |
| Total Carbs | 9.95g | 4% | |
| Sugars | 0.79g | 4% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 9.03g | 23% | |
| Vitamin C | 12.6mg | 26% | |
| Iron | 1mg | 7% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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