Smoked Sausage and Cabbage Recipe

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Smoked Sausage and Cabbage
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Ingredients:

  • 1 (16 oz) package kielbasa
  • lawry's salt and pepper

Directions:

  1. Cook sausage and onion in pan til brown, do not drain.
  2. Meanwhile, cover w/water and boil cabbage leaves til soft, 4-5 minutes.
  3. Cut up and add cabbage to sausage/onion mix and saute to let cabbage soak up everything.
  4. Stir frequently. Add Lawry's, salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.77 Kcal (351 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 4.96mg 2%
Sodium 127.01mg 5%
Potassium 426.05mg 9%
Total Carbs 16.38g 5%
Sugars 7.91g 32%
Dietary Fiber 7.36g 29%
Protein 3.47g 7%
Vitamin C 87mg 145%
Iron 0.1mg 0%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 32.02 Kcal (134 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 1.9mg 2%
Sodium 48.55mg 5%
Potassium 162.87mg 9%
Total Carbs 6.26g 5%
Sugars 3.02g 32%
Dietary Fiber 2.81g 29%
Protein 1.33g 7%
Vitamin C 33.3mg 145%
Calcium 37.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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