Directions:
- Preheat oven to 400 degrees.
- Place crust into pie pan.
- Poke small holes all over the crust with a fork to prevent your crust from bubbling up while baking.
- Chill the crust for about 15 minutes in the fridge.
- Bake the crust for about 15 minutes.
- While the crust is chilling and baking mix together the spinach, bacon, milk, eggs, cheese, and salt a pepper.
- Pour into pie crust.
- Bake in oven for about 1 hour or until the top of your quiche is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1005.45 Kcal (4210 kJ) | ||
| Calories from fat | 641.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.25g | 110% | |
|---|---|---|---|
| Cholesterol | 294.92mg | 98% | |
| Sodium | 4243.44mg | 177% | |
| Potassium | 1005.75mg | 21% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 67.79g | 136% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.9mg | 33% | |
| Calcium | 520mg | 52% | |
| Amount Per 100 g | |||
| Calories | 265.2 Kcal (1110 kJ) | ||
| Calories from fat | 169.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 110% | |
|---|---|---|---|
| Cholesterol | 77.79mg | 98% | |
| Sodium | 1119.25mg | 177% | |
| Potassium | 265.28mg | 21% | |
| Total Carbs | 6.53g | 8% | |
| Sugars | 1.28g | 19% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 17.88g | 136% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.6mg | 33% | |
| Calcium | 137.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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