Amazing, Easy Dairy-Free Lasagna Recipe

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Amazing, Easy Dairy-Free Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Place cream cheese in a microwave safe bowl and soften for about 30 seconds.
  3. Once the cream cheese is soft enough to be stirred with a spoon, mix in Italian seasoning and garlic powder.
  4. In a glass bread dish, assemble lasagna in layers of 1/2 cup pasta sauce, 2-3 lasagna noodles (broken to fit, if needed), 1/4 cup cheese mixture, and 1/4 cup spinach. Repeat twice.
  5. Top lasagna with and any remaining sauce and remaining cheese mixture.
  6. Bake for 30 minutes or until cream cheese mixture is slightly brown.
  7. Allow to rest 10-15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.56 Kcal (4156 kJ)
Calories from fat 350.87 Kcal
% Daily Value*
Total Fat 38.99g 60%
Cholesterol 3.57mg 1%
Sodium 1965.75mg 82%
Potassium 1108.75mg 24%
Total Carbs 130.91g 44%
Sugars 15.48g 62%
Dietary Fiber 7.22g 29%
Protein 19.64g 39%
Vitamin C 7mg 12%
Vitamin A 1.2mg 39%
Iron 6mg 33%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 39.67 Kcal (166 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 60%
Cholesterol 0.14mg 1%
Sodium 78.56mg 82%
Potassium 44.31mg 24%
Total Carbs 5.23g 44%
Sugars 0.62g 62%
Dietary Fiber 0.29g 29%
Protein 0.79g 39%
Vitamin C 0.3mg 12%
Iron 0.2mg 33%
Calcium 7.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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