Amount Per 1 Serving | |||
Calories | 209.83 Kcal (879 kJ) | ||
Calories from fat | 21.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 4% | |
---|---|---|---|
Cholesterol | 10mg | 3% | |
Sodium | 566.4mg | 24% | |
Potassium | 408.3mg | 9% | |
Total Carbs | 21.08g | 7% | |
Sugars | 6.57g | 26% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 11.56g | 23% | |
Vitamin C | 17.8mg | 30% | |
Iron | 1.6mg | 9% | |
Calcium | 272.3mg | 27% |
Amount Per 100 g | |||
Calories | 69.02 Kcal (289 kJ) | ||
Calories from fat | 7.19 Kcal | ||
% Daily Value* | |||
Total Fat | 0.8g | 4% | |
---|---|---|---|
Cholesterol | 3.29mg | 3% | |
Sodium | 186.31mg | 24% | |
Potassium | 134.31mg | 9% | |
Total Carbs | 6.93g | 7% | |
Sugars | 2.16g | 26% | |
Dietary Fiber | 0.78g | 10% | |
Protein | 3.8g | 23% | |
Vitamin C | 5.8mg | 30% | |
Iron | 0.5mg | 9% | |
Calcium | 89.6mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.