Creamy Clam Corn Chowder Recipe

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Creamy Clam Corn Chowder
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Ingredients:

Directions:

  1. Heat oil and butter, sauté onion, leeks, garlic, celery, potato and peppers till translucent.
  2. Add canned corns juice from canned clams and jar clam juice.
  3. Simmer 15 minutes.
  4. Add milk, cream, and simmer 5 more minutes.
  5. Add clams season to your taste with salt, pepper, and Old Bay seasoning.
  6. Simmer till warmed.
  7. Serve with crusty French or rye bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.21 Kcal (4171 kJ)
Calories from fat 347.43 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 115.94mg 39%
Sodium 857.08mg 36%
Potassium 2681.32mg 57%
Total Carbs 127.49g 42%
Sugars 68.6g 274%
Dietary Fiber 14.51g 58%
Protein 38.2g 76%
Vitamin C 187.1mg 312%
Vitamin A 1.8mg 60%
Iron 8mg 45%
Calcium 818.4mg 82%
Amount Per 100 g
Calories 68.64 Kcal (287 kJ)
Calories from fat 23.94 Kcal
% Daily Value*
Total Fat 2.66g 59%
Cholesterol 7.99mg 39%
Sodium 59.06mg 36%
Potassium 184.76mg 57%
Total Carbs 8.78g 42%
Sugars 4.73g 274%
Dietary Fiber 1g 58%
Protein 2.63g 76%
Vitamin C 12.9mg 312%
Vitamin A 0.1mg 60%
Iron 0.6mg 45%
Calcium 56.4mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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