Almond Custard (Keskul) Recipe

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Almond Custard (Keskul)
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Ingredients:

Directions:

  1. Grind almonds, finely in a food processor.
  2. Place in a bowl and knead with your hand to make a firm paste.
  3. Heat 250ml milk to boiling point, pour onto almond and stir with wooden spoon until well blended. Set aside to steep.
  4. In a large mixing bowl, blend 1/4 cup cold milk with ground rice.
  5. In a heavy based saucepan, heat remaining milk. Bring to a boil and pour onto ground rice mixture, stirring constantly, then return mixture to pan. Bring to a boil, add salt and simmer gently for 10 minutes.
  6. Strain almond milk through a fine sieve into a bowl, pressing almonds with back of spoon. Pour almond milk into pan; stir well to combine and stir in sugar. Simmer gently for a further 10 minutes.
  7. Stir in almond extract and pour into individual dessert bowls. Serve garnished with chopped pistachio nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.81 Kcal (669 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 14%
Sodium 100.02mg 4%
Potassium 129.66mg 3%
Total Carbs 17.52g 6%
Sugars 10.76g 43%
Dietary Fiber 1.81g 7%
Protein 4.01g 8%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 487.02 Kcal (2039 kJ)
Calories from fat 251.07 Kcal
% Daily Value*
Total Fat 27.9g 14%
Sodium 304.8mg 4%
Potassium 395.12mg 3%
Total Carbs 53.38g 6%
Sugars 32.78g 43%
Dietary Fiber 5.51g 7%
Protein 12.23g 8%
Vitamin C 0.5mg 0%
Iron 2.3mg 4%
Calcium 117.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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