Cranberry-Almond Squash Recipe

Posted by
Rate It!
Cranberry-Almond Squash
Add your photo!
Ingredients
9
Count
Nutrition
174
Calories
Total time
120
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine squash, 2 T butter, salt and spices.
  2. Place in 2 quart buttered baking dish.
  3. Stir cranberries and spoon over squash.
  4. Combine almonds, brown sugar and butter.
  5. Sprinkle over cranberries.
  6. Bake uncovered 350 for 1 hour or until browned and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.53 Kcal (727 kJ)
Calories from fat 95.27 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 15.27mg 5%
Sodium 153.52mg 6%
Potassium 394.34mg 8%
Total Carbs 19.8g 7%
Sugars 7.25g 29%
Dietary Fiber 4.69g 19%
Protein 3.21g 6%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 115.88 Kcal (485 kJ)
Calories from fat 63.62 Kcal
% Daily Value*
Total Fat 7.07g 16%
Cholesterol 10.19mg 5%
Sodium 102.52mg 6%
Potassium 263.33mg 8%
Total Carbs 13.22g 7%
Sugars 4.84g 29%
Dietary Fiber 3.14g 19%
Protein 2.15g 6%
Vitamin C 5.8mg 14%
Iron 1.1mg 9%
Calcium 42mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top