Almond Blueberry Power Shake Recipe

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Almond Blueberry Power Shake
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Ingredients:

Directions:

  1. Blend together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4533.98 Kcal (18983 kJ)
Calories from fat 1737.39 Kcal
% Daily Value*
Total Fat 193.04g 297%
Cholesterol 3.98mg 1%
Sodium 83.15mg 3%
Potassium 2450.59mg 52%
Total Carbs 605.35g 202%
Sugars 376.41g 1506%
Dietary Fiber 95.77g 383%
Protein 77.23g 154%
Vitamin C 2.2mg 4%
Iron 10.9mg 60%
Calcium 893.7mg 89%
Amount Per 100 g
Calories 31.04 Kcal (130 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 297%
Cholesterol 0.03mg 1%
Sodium 0.57mg 3%
Potassium 16.78mg 52%
Total Carbs 4.14g 202%
Sugars 2.58g 1506%
Dietary Fiber 0.66g 383%
Protein 0.53g 154%
Iron 0.1mg 60%
Calcium 6.1mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106
    Points
  • 115
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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