Banana-Peach Shake Recipe

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Banana-Peach Shake
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a blender; cover and process until smooth.
  2. Add frozen yogurt; process until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.55 Kcal (944 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 2.37mg 1%
Sodium 129.51mg 5%
Potassium 288.15mg 6%
Total Carbs 48.47g 16%
Sugars 43.95g 176%
Dietary Fiber 1.84g 7%
Protein 8.04g 16%
Vitamin C 44.9mg 75%
Calcium 289.9mg 29%
Amount Per 100 g
Calories 99.05 Kcal (415 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 1%
Cholesterol 1.04mg 1%
Sodium 56.88mg 5%
Potassium 126.54mg 6%
Total Carbs 21.28g 16%
Sugars 19.3g 176%
Dietary Fiber 0.81g 7%
Protein 3.53g 16%
Vitamin C 19.7mg 75%
Calcium 127.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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