All-Purpose BBQ Rub Recipe

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All-Purpose BBQ Rub
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Ingredients:

Directions:

  1. NOTE:3 more spices of your choice can be added in the ingredients. Zaar would not allow me to add that statement.
  2. Combine all the ingredients in a bowl and you're good to go!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.47 Kcal (1099 kJ)
Calories from fat 33.33 Kcal
% Daily Value*
Total Fat 3.7g 6%
Sodium 2470.3mg 103%
Potassium 1293.75mg 28%
Total Carbs 65.2g 22%
Sugars 8.97g 36%
Dietary Fiber 23.86g 95%
Protein 9.51g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 10mg 56%
Calcium 391.4mg 39%
Amount Per 100 g
Calories 250.31 Kcal (1048 kJ)
Calories from fat 31.79 Kcal
% Daily Value*
Total Fat 3.53g 6%
Sodium 2355.89mg 103%
Potassium 1233.83mg 28%
Total Carbs 62.18g 22%
Sugars 8.55g 36%
Dietary Fiber 22.76g 95%
Protein 9.07g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 9.6mg 56%
Calcium 373.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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