Directions:
- Mix all ingredients in a bowl.
- For stuffed shrimp - butterfly them and put one tbsp of mixture on top and bake at 350 for 10-12 minutes. Use the biggest shrimp you can find!
- For mussels - place one tbsp of mixture on top of mussels and bake at 350°F for 10-12 minutes. (I buy a two pound frozen bag of New Zealand Mussels on the half shell from Fiesta Market. Just thaw - top with some stuffing mixture and bake. Delicious!).
- Makes enough for generously stuffing 20 large shrimp or 2 lbs of mussels on the half shell.
- Sometimes I will drizzle melted butter over each stuffed mussel or shrimp but do so very very lightly. I will melt butter in the micro and then using a 1/8 tsp measuring spoon pour on each shrimp/mussel. Too much butter and it will become too rich.
- Lightly sprinkle paprika over all.
- I love this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.33 Kcal (2086 kJ) | ||
| Calories from fat | 303.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 97.09mg | 32% | |
| Sodium | 418.72mg | 17% | |
| Potassium | 103.23mg | 2% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 5.5mg | 31% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.3 Kcal (747 kJ) | ||
| Calories from fat | 108.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 52% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 32% | |
| Sodium | 149.82mg | 17% | |
| Potassium | 36.94mg | 2% | |
| Total Carbs | 6.26g | 6% | |
| Sugars | 1.12g | 13% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 9.94g | 56% | |
| Vitamin C | 9.1mg | 42% | |
| Iron | 2mg | 31% | |
| Calcium | 20.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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