All Healthed-up Pumpkin-cran Muffins Recipe

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All Healthed-up Pumpkin-cran Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix wet and dry ingredients separately, then combine.
  3. Fill muffin cups and bake for 22 min.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.02 Kcal (871 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 15.5mg 5%
Sodium 389.3mg 16%
Potassium 45.37mg 1%
Total Carbs 31.39g 10%
Sugars 9.01g 36%
Dietary Fiber 1.91g 8%
Protein 3.05g 6%
Vitamin C 0.2mg 0%
Iron 1.7mg 10%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 231.06 Kcal (967 kJ)
Calories from fat 76.83 Kcal
% Daily Value*
Total Fat 8.54g 12%
Cholesterol 17.22mg 5%
Sodium 432.41mg 16%
Potassium 50.4mg 1%
Total Carbs 34.87g 10%
Sugars 10.01g 36%
Dietary Fiber 2.12g 8%
Protein 3.39g 6%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 49.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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