Ali's Green Sauce Recipe

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Ali's Green Sauce
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Ingredients:

Directions:

  1. Place tomatoes, tomatillos, garlic, and jalapenos in a saucepan, and add enough water to cover. Bring to a boil, and cook for 15 minutes, or until vegetables are tender. Remove from heat, drain, and allow to cool.
  2. Place avocados, the cooked vegetables, sour cream, and cilantro in a blender or food processor, and blend until smooth. Season to taste with salt. Cover, and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.71 Kcal (526 kJ)
Calories from fat 97.47 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 10.06mg 3%
Sodium 24.67mg 1%
Potassium 348.65mg 7%
Total Carbs 7.66g 3%
Sugars 1.07g 4%
Dietary Fiber 3.86g 15%
Protein 2.36g 5%
Vitamin C 9.9mg 17%
Iron 0.6mg 4%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 133.25 Kcal (558 kJ)
Calories from fat 103.32 Kcal
% Daily Value*
Total Fat 11.48g 17%
Cholesterol 10.67mg 3%
Sodium 26.15mg 1%
Potassium 369.56mg 7%
Total Carbs 8.12g 3%
Sugars 1.13g 4%
Dietary Fiber 4.09g 15%
Protein 2.5g 5%
Vitamin C 10.5mg 17%
Iron 0.7mg 4%
Calcium 52.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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