Albondigas Soup, Italian style Recipe

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Albondigas Soup, Italian style
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Ingredients:

Directions:

  1. Form sausage into meatballs and brown.
  2. Pour off grease, add soups and 2 cansfull of water, beans (undrained) and veggies.
  3. Simmer until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.51 Kcal (2351 kJ)
Calories from fat 325.5 Kcal
% Daily Value*
Total Fat 36.17g 56%
Cholesterol 86.17mg 29%
Sodium 1331.19mg 55%
Potassium 999.69mg 21%
Total Carbs 34.52g 12%
Sugars 8.54g 34%
Dietary Fiber 6.15g 25%
Protein 23.41g 47%
Vitamin C 15.8mg 26%
Iron 4mg 22%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 169.7 Kcal (710 kJ)
Calories from fat 98.37 Kcal
% Daily Value*
Total Fat 10.93g 56%
Cholesterol 26.04mg 29%
Sodium 402.32mg 55%
Potassium 302.14mg 21%
Total Carbs 10.43g 12%
Sugars 2.58g 34%
Dietary Fiber 1.86g 25%
Protein 7.08g 47%
Vitamin C 4.8mg 26%
Iron 1.2mg 22%
Calcium 24.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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