Directions:
- Heat oil in heavy large pot over medium-high heat. Add onions and garlic; sauté 5 minutes. Add meat and red pepper. Sauté until meat is no longer pink, breaking up large pieces, about 5 minutes. Add 6 1/2 cups broth, beans and tomato sauce; bring to a boil. Mix in pasta. Reduce heat to medium, Simmer uncovered until pasta is just tender but still firm to the bite, stirring often and adding remaining broth by 1/4 cupfuls if mixture is too thick, about 12 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.18 Kcal (2094 kJ) | ||
| Calories from fat | 110.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 72.57mg | 24% | |
| Sodium | 644.65mg | 27% | |
| Potassium | 1011.51mg | 22% | |
| Total Carbs | 70.13g | 23% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 6.39g | 26% | |
| Protein | 30.51g | 61% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 7.2mg | 40% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 79.21 Kcal (332 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 19% | |
|---|---|---|---|
| Cholesterol | 11.49mg | 24% | |
| Sodium | 102.09mg | 27% | |
| Potassium | 160.19mg | 22% | |
| Total Carbs | 11.11g | 23% | |
| Sugars | 1.06g | 27% | |
| Dietary Fiber | 1.01g | 26% | |
| Protein | 4.83g | 61% | |
| Vitamin C | 1.6mg | 17% | |
| Iron | 1.1mg | 40% | |
| Calcium | 17.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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