Calories in Usda Beans, red, kidney, mature seeds, canned, drained solids

330Calories

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Nutrition Facts Usda Beans, red, kidney, mature seeds, canned, drained solids

Amount Per 1 can drained solids
Calories 329.84 Kcal (1381 kJ)
Calories from fat 25.14 Kcal
% Daily Value*
Total Fat 2.79g 4%
Saturated Fat 0.48g 2%
Sodium 614.46mg 26%
Potassium 736.82mg 16%
Total Carbs 57.16g 19%
Sugars 10.11g 40%
Dietary Fiber 14.63g 59%
Protein 21.23g 42%
Vitamin C 0.5mg 1%
Iron 4mg 22%
Calcium 151.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (330 calories) 266 g
  • Cal: 16.5 %
  • Fat: 4.3 %
  • Carb: 19.1 %
  • Prot: 42.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8%)
  • Protein (24.8%)
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