Directions:
- Press the tofu for at least 10 minutes. Then quarter.
- Place oil in the pan over medium heat. When it is hot, add the tofu a little at a time to avoid cooling the oil. Move the tofu gently to prevent it sticking to pan. [now you know why they supply chopsticks with Woks.].
- When tofu is crisp and golden brown on the outside, place on paper towels and let drain.
- Mix the grated radish and chopped onions together. Set aside.
- In a pan add the soy sauce and mirin to the dashi. Bring to a boil. Remove from heat.
- Arrange the tofu on serving platter and pour sauce on top. Top with the radish mixture.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.72 Kcal (380 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 543.04mg | 23% | |
| Potassium | 131.35mg | 3% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 56.46 Kcal (236 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 8% | |
|---|---|---|---|
| Sodium | 337.92mg | 23% | |
| Potassium | 81.73mg | 3% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.91g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 10% | |
| Calcium | 93.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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