Directions:
- Slice pork into thin strips.
- Heat oil in a heavy frying pan and brown pork well.
- Add onion, garlic and ginger and cook until the onion has softened.
- Add cubed tofu and broth and cook 10 minutes.
- Season with sugar and soy sauce.
- Cook covered, 5 minutes.
- Add cornstarch which has been mixed with a little water and stir gently until thickened.
- Let steam for a minute.
- Add sliced green onion and steam for a minute or so.
- May garnish with chopped green onions just before serving if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.45 Kcal (613 kJ) | ||
| Calories from fat | 50.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 1439.38mg | 60% | |
| Potassium | 329.36mg | 7% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 1mg | 6% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.78 Kcal (401 kJ) | ||
| Calories from fat | 32.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 9% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 11% | |
| Sodium | 941.33mg | 60% | |
| Potassium | 215.4mg | 7% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 2.37g | 15% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 10.78g | 33% | |
| Vitamin C | 18.8mg | 48% | |
| Iron | 0.7mg | 6% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Tinola
Cooking oil, Onion, chopped, Garlic, minced and 8 more.. -
Coconut Chicken Noodle Soup With Thai Flavors
Cooking oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Chicken Tikka Masala
Boneless chicken breasts or 6 lbs boneless chicken thighs and 22 more.. -
Spicy Shrimp With Hot Chili Peppers
Cornstarch, Dry sherry or 2 tbsp rice wine, Soy sauce and 16 more.. -
Alpine Beef Goulash with Noodles
Boneless round steak (1/2 inch cubes ), Oil, Chopped onion and 11 more.. -
Chinese Chicken and Vegetables
Cooking oil, Onion, thinly sliced, Garlic, minced and 6 more.. -
Ginger Carrot Parsnip Soup
Oil, Onion, chopped, Garlic cloves, chopped and 11 more.. -
Szechuan Green Beans
Garlic, Ginger, peeled (1/4 to 1/2 inch slices) and 5 more.. -
Spicy Glazed Chicken
Garlic cloves, Ginger (1-inch) and 9 more.. -
Mohinga
Cooking oil, Onion (grated ), Garlic cloves (crushed ) and 10 more..
Also Try
-
Pork Aux Champignons (French Pork With Mushrooms)
Pork tenderloin (2 tenderloins, ea weighing 400 g) and 10 more.. -
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Boneless pork shoulder roast, trimmed, Chili powder and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
