Directions:
- Drain the tofu and cut into cubes. marinate the ground pork in soy sauces and corn starch for 20 minutes.
- Heat the wok. Add 1 table spoon cooking and garlic oil. Add the ground pork. Stir fry until the pork is nearly cooked.
- Lower the heat to medium, and add the black bean sauce, chilli oil, and the tofu cubes. Cook over medium heat for 7 to 70 minutes. Add water or chicken broth as needed. Just before serving, sprinkle with the pepper oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.41 Kcal (776 kJ) | ||
| Calories from fat | 155.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 12mg | 4% | |
| Sodium | 221.43mg | 9% | |
| Potassium | 142.46mg | 3% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 200.18 Kcal (838 kJ) | ||
| Calories from fat | 167.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 27% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 4% | |
| Sodium | 239.06mg | 9% | |
| Potassium | 153.8mg | 3% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 8.2g | 15% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 114.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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