Directions:
- In a clean glass or metal bowl, beat the egg whites with an electric mixer until they can hold a stiff peak. Set aside.
- Mix together the flour, baking powder, salt, baking soda, sugar, egg yolks, melted butter and buttermilk at one time and beat until smooth. Gently fold in the egg whites last.
- Put about 1tablespoon of vegetable oil in the bottom of each aebleskiver pan cup and heat until hot. Pour in about 2 tablespoons of the batter into each cup. As soon as they get bubbly around the edge, turn them quickly (Danish cooks use a long knitting needle, but a fork will work). Continue cooking, turning the ball to keep it from burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.34 Kcal (357 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 6% | |
| Sodium | 101.94mg | 4% | |
| Potassium | 118.4mg | 3% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.47 Kcal (885 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 6% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 6% | |
| Sodium | 252.61mg | 4% | |
| Potassium | 293.38mg | 3% | |
| Total Carbs | 26.91g | 4% | |
| Sugars | 2.73g | 4% | |
| Dietary Fiber | 1.42g | 2% | |
| Protein | 5.46g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 94.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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