Directions:
- Heat oven to 350°F Lightly oil 12 muffin cups or coat them with cooking spray.
- In a medium bowl, whisk together flour, baking powder, cinnamon, baking soda and salt. Stir in coconut. Set aside.
- In another bowl, whisk together bananas, buttermilk and vanilla. Set aside.
- In another bowl, use an electric mixer on high to beat butter until smooth, about 1 minute. Add brown sugar and beat until fluffy, about 2 minutes longer. Beat in egg.
- With mixer on low, alternately beat in dry ingredients in three additions and banana mixture in two additions, beating until just combined each time.
- Fill each muffin cup about two-thirds full. Bake for 25-30 minutes or until the tops of the muffins spring back when lightly pressed at the center, and a skewer inserted comes out clean.
- Transfer muffins to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.07 Kcal (2002 kJ) | ||
| Calories from fat | 187.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 72.79mg | 24% | |
| Sodium | 231.42mg | 10% | |
| Potassium | 491.24mg | 10% | |
| Total Carbs | 69.25g | 23% | |
| Sugars | 33.27g | 133% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 129.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 294.71 Kcal (1234 kJ) | ||
| Calories from fat | 115.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 32% | |
|---|---|---|---|
| Cholesterol | 44.87mg | 24% | |
| Sodium | 142.66mg | 10% | |
| Potassium | 302.83mg | 10% | |
| Total Carbs | 42.69g | 23% | |
| Sugars | 20.51g | 133% | |
| Dietary Fiber | 2.06g | 13% | |
| Protein | 3.46g | 11% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 7% | |
| Calcium | 79.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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