Product pictures

Calories in Usda Beans, adzuki, mature seeds

648Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Beans, adzuki, mature seeds

Amount Per 1 cup
Calories 648.13 Kcal (2714 kJ)
Calories from fat 9.4 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.37g 2%
Sodium 9.85mg 0%
Potassium 2470.38mg 53%
Total Carbs 123.91g 41%
Dietary Fiber 25.02g 100%
Protein 39.14g 78%
Iron 9.8mg 55%
Calcium 130mg 13%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 648 calories

Let's Burn 648 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

32%
of RDI* (648 calories) 197 g
  • Cal: 32.4 %
  • Fat: 1.6 %
  • Carb: 41.3 %
  • Prot: 78.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (1.4%)
  • Protein (23.6%)
Usda Beans, adzuki, mature seeds Good and Bad Points
Add your comment
User Reviews of beans, adzuki, mature seeds
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with beans, adzuki, mature seeds

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top