Directions:
- Combine everything but mixed vegetables in the slow cooker.
- Cover & cook 8-10 hours on low.
- Add mixed vegetables.
- Cover & cook an additional hour on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.24 Kcal (340 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 359.51mg | 15% | |
| Potassium | 498.64mg | 11% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 31.87 Kcal (133 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 141.02mg | 15% | |
| Potassium | 195.6mg | 11% | |
| Total Carbs | 6.95g | 6% | |
| Sugars | 2.76g | 28% | |
| Dietary Fiber | 1.71g | 17% | |
| Protein | 1.27g | 6% | |
| Vitamin C | 6.8mg | 29% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 10% | |
| Calcium | 30.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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