Pork Tenderloin with Creamy Herb Sauce Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1/2 cup minced carrot
1 1/2 lbs pork tenderloin , cut in medallions
2 tsp all-purpose flour
1 tbsp dried basil
1 tbsp dried parsley
1/2 tsp ground black pepper
1/2 tsp beef bouillon granules
2/3 cup light cream
1/4 cup dry white wine

Directions:

Heat oil in a skillet over medium heat; cook carrots in oil for 5 minutes, stirring often.
Add pork, and cook until lightly browned.
Remove only pork, and keep warm.
In the skillet, stir together flour, basil, parsley, pepper, and beef granules.
Whisk in light cream, stirring until thick.
Stir in wine.
Return pork to pan, reduce heat to low, and cover.
Simmer for 20 minutes, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.99 Kcal (754 kJ)
Calories from fat	50.91 Kcal
		% Daily Value*
Total Fat	5.66g	9%
Cholesterol	73.69mg	25%
Sodium	86.78mg	4%
Potassium	561.39mg	12%
Total Carbs	4.88g	2%
Sugars	3.09g	12%
Dietary Fiber	0.6g	2%
Protein	24.45g	49%
Vitamin C	1mg	2%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	108.94 Kcal (456 kJ)
Calories from fat	30.81 Kcal
		% Daily Value*
Total Fat	3.42g	9%
Cholesterol	44.6mg	25%
Sodium	52.53mg	4%
Potassium	339.78mg	12%
Total Carbs	2.96g	2%
Sugars	1.87g	12%
Dietary Fiber	0.36g	2%
Protein	14.8g	49%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	4%
Iron	1.1mg	10%
Calcium	13.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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