Directions:
- Cut tomatoes in half and squeeze out seeds. Cut into strips then cut across to dice.
- Add onions, jalepeno, and cilantro.
- Peel and mince garlic, then sprinkle garlic with salt, then mash it down with a wooden spoon to make a paste, add to tomato mixture.
- Stir in lime juice, olive oil and season to taste with salt and pepper.
- Cover and refrigerate for about an hour.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.5 Kcal (170 kJ) | ||
| Calories from fat | 18.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Sodium | 43.05mg | 2% | |
| Potassium | 193.46mg | 4% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.57 Kcal (166 kJ) | ||
| Calories from fat | 17.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 42.06mg | 2% | |
| Potassium | 189mg | 4% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 16.4mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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