K-Jon's Dry Rub Buffalo Wings Recipe

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K-Jon's Dry Rub Buffalo Wings
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Ingredients
11
Count
Nutrition
627
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Thoroughly whisk together the dark brown sugar, chili powder, sweet smoked paprika, ground cumin, hot cayenne pepper, ground garlic powder, ground mustard powder, table salt, and black pepper.
  2. Evenly coat each chicken wing with the pure vegetable oil.
  3. With the dry rub in a shaker evenly coat chicken generously.
  4. Evenly coat with the seasonings and save remaining seasoning.
  5. Preheat your oven to 400 degrees.
  6. Cook 30-45 minutes or until desired texture is achieved.
  7. At about the half way baking marker, sprinkle the remaining seasonings over the top of the baking chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.67 Kcal (2624 kJ)
Calories from fat 500.92 Kcal
% Daily Value*
Total Fat 55.66g 86%
Sodium 885.69mg 37%
Potassium 236.18mg 5%
Total Carbs 34.62g 12%
Sugars 27.21g 109%
Dietary Fiber 2.56g 10%
Protein 1.97g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 627.77 Kcal (2628 kJ)
Calories from fat 501.8 Kcal
% Daily Value*
Total Fat 55.76g 86%
Sodium 887.26mg 37%
Potassium 236.6mg 5%
Total Carbs 34.68g 12%
Sugars 27.26g 109%
Dietary Fiber 2.57g 10%
Protein 1.97g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 61.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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