Directions:
- Combine the garlic powder, onion powder, paprika, parsley, oregano, cayenne pepper, sage, thyme, coriander, celery seed, salt, and black pepper in a bowl. Rub the chicken inside and out with the spice blend. Stuff the cavity of the chicken with the crushed garlic and onion. Place into a 9x13-inch baking dish and cover with plastic wrap. Refrigerate 4 hours to overnight.
- Preheat an oven to 325 degrees F (165 degrees C).
- Remove and discard the plastic wrap. Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 2 hours. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1220.14 Kcal (5108 kJ) | ||
| Calories from fat | 643.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.49g | 110% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 2696.56mg | 112% | |
| Potassium | 2003.17mg | 43% | |
| Total Carbs | 54.57g | 18% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 16g | 64% | |
| Protein | 91.45g | 183% | |
| Vitamin C | 46.3mg | 77% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 14.7mg | 82% | |
| Calcium | 399.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 164.2 Kcal (687 kJ) | ||
| Calories from fat | 86.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 110% | |
|---|---|---|---|
| Cholesterol | 54.93mg | 136% | |
| Sodium | 362.88mg | 112% | |
| Potassium | 269.57mg | 43% | |
| Total Carbs | 7.34g | 18% | |
| Sugars | 1.56g | 46% | |
| Dietary Fiber | 2.15g | 64% | |
| Protein | 12.31g | 183% | |
| Vitamin C | 6.2mg | 77% | |
| Iron | 2mg | 82% | |
| Calcium | 53.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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