Savory Beef Stew Recipe

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Savory Beef Stew
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Ingredients:

Directions:

  1. Trim fat from meat. Cut the meat into 1-1/2 inch cubes. Place in plastic bag along with the flour. Shake to coat. Set aside.
  2. In an ovenproof Dutch oven, cook bacon till crisp. Remove bacon; drain, crumble and set aside. Reserve drippings in pan.
  3. Brown meat, half at a time, in drippings. Remove all meat and set aside. Add mushrooms and onions; cook until tender. Return meat to pan along with bacon, 2 cups water, chili sauce, bouillon granules, thyme, basil and pepper. Bring to a boil.
  4. Cover and bake in a preheated 325 degree oven for approximately 2-1/2 hours (add more water during cooking time, if necessary).
  5. Meanwhile, cook the carrots in boiling water for 10 minutes or until tender. Drain.
  6. Stir the carrots into the stew. Sprinkle the peas over the mixture. Cover and bake for an additional 15 minutes more or until the meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.01 Kcal (1692 kJ)
Calories from fat 242.21 Kcal
% Daily Value*
Total Fat 26.91g 41%
Cholesterol 69.83mg 23%
Sodium 596.78mg 25%
Potassium 644.03mg 14%
Total Carbs 19.88g 7%
Sugars 5.77g 23%
Dietary Fiber 4.35g 17%
Protein 19.36g 39%
Vitamin C 8mg 13%
Vitamin A 0.6mg 20%
Iron 2.8mg 15%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 119.52 Kcal (500 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 41%
Cholesterol 20.66mg 23%
Sodium 176.54mg 25%
Potassium 190.52mg 14%
Total Carbs 5.88g 7%
Sugars 1.71g 23%
Dietary Fiber 1.29g 17%
Protein 5.73g 39%
Vitamin C 2.4mg 13%
Vitamin A 0.2mg 20%
Iron 0.8mg 15%
Calcium 21.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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