A.1. Meatloaf Recipe

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A.1. Meatloaf
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  1. Reserve 1/2 can tomato sauce.
  2. Mix remaining 1/2 can tomato sauce, beef, onion, bread crumbs, steak sauce, eggs and pepper; mix well. Press mixture into 9x5-inch loaf pan.
  3. Bake at 350°F for 50 minutes; pour off fat. Top with reserved tomato sauce; bake 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.6 Kcal (1175 kJ)
Calories from fat 145.25 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 111.21mg 37%
Sodium 368.59mg 15%
Potassium 406.33mg 9%
Total Carbs 9.69g 3%
Sugars 2.47g 10%
Dietary Fiber 0.87g 3%
Protein 23.85g 48%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 154.9 Kcal (649 kJ)
Calories from fat 80.18 Kcal
% Daily Value*
Total Fat 8.91g 25%
Cholesterol 61.39mg 37%
Sodium 203.48mg 15%
Potassium 224.31mg 9%
Total Carbs 5.35g 3%
Sugars 1.37g 10%
Dietary Fiber 0.48g 3%
Protein 13.16g 48%
Vitamin C 1mg 3%
Iron 1.6mg 16%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 7

Good Points

  • saturated fat free

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