Yes, Virginia There is a Great Meatloaf Recipe

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Yes, Virginia There is a Great Meatloaf
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Ingredients:

Directions:

  1. Meatloaf: Combine meat loaf ingredients and place into a loaf baking dish.
  2. Smooth out top.
  3. Sauce: Combine sauce ingredients and pour on top and sides of meatloaf.
  4. Bake at 350°F about 1 hour to 1 hour 15 minutes or until done.
  5. ENJOY!
  6. *The addition of 1 or 2 teaspoons of Kitchen Bouquet® makes this recipe very good.
  7. **Recipe should be plump from the addition of the milk or Half & Half.
  8. It should NOT be runny.
  9. ***A second batch of sauce served hot is good to serve with the meatloaf.
  10. Nita's Note: I note that some of you are using game meat such as deer - Deer is a very DRY meat. It is wise to HAVE some fat added to the deer - especially to ground deer. Maybe 25 % fat, ( I recommend 1 lb of ground venison, and 1/2 lb of deer sausage for fat content), otherwise your results will be poor. I don't know about some of the other game meat some are using. Please consult and expert. The recipe is delicious as it stands! Enjoy! Nita Holleman.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.84 Kcal (669 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 36.77mg 12%
Sodium 257.33mg 11%
Potassium 145.65mg 3%
Total Carbs 9.24g 3%
Sugars 2.72g 11%
Dietary Fiber 0.61g 2%
Protein 9.56g 19%
Vitamin C 2.6mg 4%
Iron 1.1mg 6%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 219.1 Kcal (917 kJ)
Calories from fat 115.82 Kcal
% Daily Value*
Total Fat 12.87g 14%
Cholesterol 50.4mg 12%
Sodium 352.73mg 11%
Potassium 199.64mg 3%
Total Carbs 12.67g 3%
Sugars 3.73g 11%
Dietary Fiber 0.84g 2%
Protein 13.11g 19%
Vitamin C 3.5mg 4%
Iron 1.5mg 6%
Calcium 48.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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