Directions:
- On a 14 inch platter, spread beans evenly to the edge.
- Place a layer of remaining ingredients leaving 1/2 inch border of each layer exposed.
- Ingredients should be layered in the order as follows: guacamole, sour cream, cheese, tomatoes, green onions, olives.
- Keep covered and chilled until ready to serve.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.41 Kcal (1090 kJ) | ||
| Calories from fat | 168.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 14% | |
| Sodium | 663.8mg | 28% | |
| Potassium | 395.49mg | 8% | |
| Total Carbs | 16g | 5% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 302.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 143.96 Kcal (603 kJ) | ||
| Calories from fat | 92.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 29% | |
|---|---|---|---|
| Cholesterol | 22.67mg | 14% | |
| Sodium | 366.96mg | 28% | |
| Potassium | 218.63mg | 8% | |
| Total Carbs | 8.84g | 5% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 5.62g | 20% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.7mg | 7% | |
| Calcium | 167.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Taco Dip Dragon
Refried beans, Taco seasoning, Sour cream and 8 more.. -
Mexican Cheesecake
Tortilla chips, finely crushed, Butter, melted and 12 more.. -
Tostadas
Lean ground beef, Chopped onion, Crushed red pepper flakes and 16 more.. -
Tom's Layered Mexican Dip
Avocados, peeled and seeded, Lemon juice and 9 more.. -
Tex Mex Cheese Cake
Butter, Crushed tortilla chips, Cream cheese (room temp .) and 13 more.. -
Layered Mexican Dip
Spicy fat-free refried beans, Ripe avocados and 8 more.. -
Mexican Dip
Refried beans, Guacamole, Sour cream, Taco seasoning and 5 more.. -
Seven Layer Tex Mex Dip
Refried beans, Guacamole, Mayonnaise, Sour cream and 5 more.. -
Seven Layer Dip
Refried beans, Guacamole, Sour cream, Taco sauce and 5 more.. -
Hot Taco Dip
Refried beans, Cream cheese, softened, Sour cream and 6 more.. -
Fiesta Guacamole Dip
Refried beans, Chopped green chilies, undrained and 11 more..
Also Try
-
-
-
-
-
Layered Mexican Cornbread (Paula Deen)
Butter or non-stick cooking spray, for greasing pan and 11 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
