Calories in Usda Tostada with guacamole

816Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 591.5 g
Calories 816.27 Kcal (3418 kJ)
Calories from fat 474.32 Kcal
% Daily Value*
Total Fat 52.7g 81%
Saturated Fat 22.36g 112%
Cholesterol 88.73mg 30%
Sodium 1809.99mg 75%
Potassium 1472.84mg 31%
Total Carbs 72.58g 24%
Protein 28.27g 57%
Vitamin C 8.3mg 14%
Vitamin A 0.5mg 16%
Iron 3.7mg 20%
Calcium 958.2mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (816 calories) 591.5 g
  • Cal: 40.8 %
  • Fat: 81.1 %
  • Carb: 24.2 %
  • Prot: 56.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54.1%)
  • Protein (12.7%)
Usda Tostada with guacamole Good and Bad Points
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