Vegetable Medley Nacho Platter Recipe

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Vegetable Medley Nacho Platter
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  1. Preheat oven to 350° F
  2. Cook beef in skillet until cooked through (approx. 7 min)
  3. Drain liquid and mix in taco seasoning, put in a bowl and set aside
  4. In the same skillet, add the oil, carrot, asparagus,pepper,onion and garlic
  5. Cook on med/high heat for around 3 minutes
  6. Line cookie sheet with foil and parchment paper (for easy clean up)
  7. Spread corn chips on sheet
  8. Sprinkle half of the cheese on top
  9. Spread meat and veggies (except the tomatoes) on top
  10. Sprinkle the rest of the cheese on top
  11. Place tomatoes and parsley on top of the cheese
  12. Bake in the oven for 10 minutes (until cheese has melted)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.14 Kcal (1550 kJ)
Calories from fat 204.69 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 102.99mg 34%
Sodium 377.82mg 16%
Potassium 359.14mg 8%
Total Carbs 6.47g 2%
Sugars 2.55g 10%
Dietary Fiber 1.4g 6%
Protein 33.61g 67%
Vitamin C 17.7mg 29%
Vitamin A 0.5mg 17%
Iron 8.9mg 50%
Calcium 378.2mg 38%
Amount Per 100 g
Calories 217.19 Kcal (909 kJ)
Calories from fat 120.1 Kcal
% Daily Value*
Total Fat 13.34g 35%
Cholesterol 60.43mg 34%
Sodium 221.69mg 16%
Potassium 210.73mg 8%
Total Carbs 3.8g 2%
Sugars 1.49g 10%
Dietary Fiber 0.82g 6%
Protein 19.72g 67%
Vitamin C 10.4mg 29%
Vitamin A 0.3mg 17%
Iron 5.2mg 50%
Calcium 221.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 10

Good Points

  • saturated fat free

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